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Simple tips to make your feel pretty with natural beauty and looks

Simple tips to make your feel pretty with natural beauty and looks

Natural blush-like colour on your cheeks while the skin is glowing like crystal... Isn’t this what we all desire? Having naturally healthy-looking skin is more desirable than applying extra products on your skin for temporary effect. Why not start from your inner body health that reflects your outter beauty from inner beauty?

Here are some simple tips for you to enhance your natural beauty for your self-esteem 

  1. Drink Water

The most straightforward tip for all; drink plenty of water. Water flushes out the harmful toxins from your body and keeps your skin elastic. 3L water per day is mandatory for any adult. Drinking water is definitely the most inexpensive tip to boost your beauty. 

  1. Exfoliate

To keep your skin looking glowing for longer, compliment it with exfoliators. Skin naturally produces new skin cells while the old cells stay on the top of the skin. Hence, scrub off the dead cells and exfoliate properly. The exfoliation will bring tremendous changes to your skin.

  1. Healthy Sleep Habits

Having 7 to 8 hours of sleep is mandatory to keep the skin healthy like magic. Your skin revitalizes the cells when you sleep. A poor sleeping schedule makes your skin look dead, deep dark circles and wrinkles appear on your skin. Do avoid caffeine before your bedtime. You can even take a warm bath before going to bed for better sleep.

  1. Healthy Diet

Having a balanced and healthy diet is important for naturally beautiful skin and a healthier body! Fruits and vegetables are rich in vitamins, minerals that are vital for your glowing skin and strong body. Do take in fruits and add vegetables before digging in your daily meals.

  1. Exercise Regularly

Exercise is not only mandatory for fitness but also for building a stronger body, positive mind, and betterment of your skin. Going for a walk daily or 30 minutes of exercise can make you sweat the excessive minerals in your body and improve the skin. 

  1. Drink Bird’s Nest

Edible Bird’s Nest (EBN) is known for its essential nutrients. Scientific proven sialic acid in EBN is effective in promoting cell growth and rejuvenation from damaged cells. It helps to build collagen for skin elasticity, maintain youthfulness and enhance skin complexionConsuming bird’s nests frequently helps to unleash your inner goddess and allow you to feel your light shine from within.

A healthy natural skin always starts from the inner part of the body as you are the one who makes yourself feel great everyday! Take good care of yourself by giving extra love and attention to your body health. It’s never too late to start your journey of a pure and healthy lifestyle! 

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